Brian Schulman, a certified athletic trainer with collegiate and professional experience, covers everything from injury prevention and basic rehabilitation exercises to overall awareness of ones body on "Sports InjuryZ...and how to avoid them".

Topics will include stretching and proper warm up, "pre-hab" exercises, as well as tips to help recover and offset soreness in the body. Doctors and medical practitioners will address injuries that affect the youth player, the weekend warrior, and the highly trained competitor.

Whether you're about to run your 10th marathon or just want to make the upcoming family reunion softball game, Brian's got some tips to get you out there and enjoy the sports you love to play!